April 7, 2015
Guest Blogger: Sandra Lusby of UAMS
Here are a few healthy eating tips that also prevent diabetes! The attachments below elaborate more on the tips listed as well as how to liven up your meals with fruits and vegetables and kid-friendly veggies and fruits.
· Put less on your plate, Nate.
· Eat a small meal, Lucille.
· Dance it away, Faye.
· Let’s GO, Flo.
· Snack on a veggie, Reggie.
· Eat healthy on the go, Jo.
· Cook with care, Claire.
· Rethink your drink, Linc.
· Read the label, Mabel.
· Keep track, Jack.
Liven Up Your Meals with Fruits and Vegetables
Kid-Friendly Veggies and Fruits
Remember, healthy eating is a huge part of your journey to living a healthy lifestyle!